Remember when butter was public enemy number one and margarine reigned supreme? For decades, the nutritional orthodoxy ...

Dr. Wagle says that artificial fats can get incorporated into brain cell membranes, changing their structure and making it ...

To choose the healthiest peanut butter, read nutrition labels, familiarize yourself with ingredients to avoid, and look for key nutrients like healthy fats and fiber.

Your favorite sandwich spread might have a dark history. Discover which household names were pulled or reformulated due to ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Putting either avocado or peanut butter on toasts adds valuable ...

Today’s column discusses protein, the third macronutrient. Previous columns discussed intact vs. stripped carbohydrates and ...

Eat berries every week, cook with turmeric and see friends – these simple lifestyle changes are proven to lower chronic ...

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Before beginning his tenure as secretary of the United States Department of Health and Human Services, Robert F. Kennedy Jr.

Despite contradicting studies, seed oils have been blamed for America's ills. Where did the backlash come from?