Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with ...

Lie on your back with knees bent and feet flat on the floor, hip-width apart. Gently flatten your lower back into the floor ...

How you carry your body says a lot before you even speak. Research shows that people perceive others as more attractive when ...

In summary, while age-related postural decline is often considered an inevitable consequence of aging, it doesn’t have to be. By maintaining adequate mobility and routinely adopting an ideal posture, ...

Maintaining the right posture is crucial for overall health and wellness. Poor posture can result in problems such as backaches, neck pain, and even migraines. Although posture correcting devices are ...

You see a camera, you feel your shoulders creep up and your smile get tight. The body does that when it senses scrutiny. We’ve all had that moment when the lens feels like a truth serum and you ...

Note that the Power Bra is unlined, but if you prefer discreet padding, the Power+ Bra is going to be your best bet. It’s a ...

Imagine trying to break the unhealthy cycle of a sedentary lifestyle by getting active, only to encounter the first obstacle: ...

The Apple ecosystem may be designed to provide streamlined experiences, but these open-source apps show there are other ...

Vocal coach Eric Vetro reveals how he helped Ariana Grande build her voice for "Wicked: For Good" — and why he calls her this ...

-- Forme (R) - Forme (R)'s patented smart clothing posture-correcting technology blends fashion, function, and therapeutic design to support musculoskeletal health, accelerate recovery, and encourage ...