Variety packs have sold out, so the best value is currently found in single-flavour multipacks, which is ideal for those who ...

Protein needs aren’t one-size-fits-all. Here’s how body weight, age and activity level factor into the new dietary guidelines ...

Optimum Nutrition’s Gold Standard Protein is one of the best protein powders on the market — and you can get it today for ...

It's important to eat nutritiously in the winter, even though it can be a challenge. Learn about some nutritious and delicious foods to include in your winter diet.

Consumer Reports released new findings after testing five reader-requested chocolate protein powders for lead and other heavy ...

Creatine supplements can be an effective way to tap into more power during explosive exercise, while also building strength and size. Aside from protein powder, the best creatine supplements are one ...

Protein timing has long been debated, but new evidence suggests total daily intake matters more than when you eat it.

Starbucks India is targeting the country's protein boom via a line of cold foams made with SuperYou's yeast protein, ...

In this video, I share insights from my cookbook, detailing the tools and equipment essential for my cooking process. Key ...

After losing a third of his bodyweight, Ian Walker, 57, discovered the real challenge wasn’t shedding the pounds – it was ...

Consumer Reports reveals lead contamination in protein powders; experts warn of health risks from plant-based, chocolate ...