In How to Run Faster, Matt Meyer shares his race tactics like: Even runners who can blaze through a fast mile have to slow ...

To run faster, a watch with GPS will be able to tell you how long it takes to run from point A to point B, and you can do ...

Want to run faster, improve your form, and keep your performance consistent as you get older? Experts share the best tips for ...

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

If you don’t have a ton of excess time to dedicate to half marathon training but still want to make progress, you need to get creative. One easy way to get more bang for your training buck, so to ...

'Sprinters usually incorporate movements that mimic their sprint mechanics by focusing on force production, elasticity, and ...

When business growth slows, a website redesign often feels like the obvious fix. Yet large digital initiatives tend to ...

THIS is the chilling moment a show off driver is told “that’s crazy fast” seconds before killing an aspiring doctor in a ...

I have written many times that running is an effective and immediate stress-reducing activity. I look for running to provide the best mental therapy while helping me solve my problems and cure just ...

Thanksgiving always arrives faster than people expect. You stock up on ingredients, prep a few dishes, and then realize the ...

Sir Paul McCartney was saved from being stabbed to death when his wife Linda McCartney yelled he was a "soul brother" at a ...

The UConn football team will look for a strong finish to what could be a historic regular season as it vyes for win No. 9 at ...