Nutritionist Whitney Stuart recommends simple, yet satisfying ways to curb sugar without sacrificing your sweet tooth.

Apple Stuffed Pork Chops are simple to make and full of fall flavor. This is an easy dinner idea that's good enough to ...

With so many viral products, many others get overshadowed. These are the underrated gems to keep an eye out for -- you won't ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s satiating and fills you up,” she says. Protein also helps to prevent muscle ...

This Sugar Cookie recipe is absolute perfection with a perfectly soft sugar cookie every single time. It's the perfect easy ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

Regularly eating too much sugar can lead to many health concerns, such as diabetes, weight gain, and mental health challenges. It increases inflammation in the body. Sugar cravings increase, creating ...

6. Meanwhile, in the Dutch oven, combine the tomatoes, sugar, and a generous pinch each of salt, black pepper, and red pepper ...

The Daily Mail asked four nutrition experts to assess some of the most popular grains available in supermarkets today - one ...

Homemade pizza dough is cheap and easy to make. It takes about 10 minutes of prep time and at least 10 minutes of resting and ...

“Psyllium husk is great for bowel regularity and metabolic benefits, as it’s rich in viscous, soluble fiber, which may help ...

Scientists at Tufts have found a way to turn common glucose into a rare sugar that tastes almost exactly like table sugar—but ...