Lybi Ma's new book combines evidence-based research with personal stories to demonstrate how we can achieve greater inner ...

For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates ...

Our thoughts are an ever-changing swirl of fears, feelings, desires, impulses, memories and body sensations that interact to ...

You may increase your happiness when you learn how to forgive others who may never ask you to do it. Here's how to do it.

When you stop running after someday happiness and start making small changes to your life, feeling better and being happier ...

Olivia Remes, a mental health researcher at the University of Cambridge, says these are the three things everyone should do this New Year to cultivate a more positive mindset ...

Every year when I have the opportunity and honor to meet the new class of Leadership Northeast, my thoughts immediately go to ...

The New Jersey Devils have dropped three straight games. On Saturday night, they managed to score but still couldn't secure a win—continuing their struggles.

Heated Rivalry' star Hudson Williams shared his appreciation for stretch marks in his workout routine video for 'Men's Health ...

Being detail-oriented means you are probably smarter than you think. If you’re the person who may slow others down by sorting ...

Green Bay Packers head coach Matt LaFleur addressed how quarterback Jordan Love played in the team's 31-27 playoff loss to ...

Noah Wyle and 'The Pitt' producers talk the Season 2 premiere, Robby's upcoming sabbatical and Langdon's return.