Black-capped chickadees have extraordinary brain power, with a memory that expands to hold new information for winter ...

Discover the unique dietary challenges faced by a 23-year-old with sitosterolemia, a rare genetic disorder requiring a ...

Red, yellow and proudly Gujarati, India's first biofortified cherry tomatoes — Anand Lalima and Anand Kundan — need no ...

Almond butter and peanut butter offer nearly identical calories, protein, and fats, making both filling, nutrient-dense ...

Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

US health department’s new food pyramid places red meat and cheese high in saturated fats over plant-based proteins ...

Like its name suggests, fibermaxxing is an ongoing, social media-centric trend of maximizing dietary fiber intake by ...

Based on data from Hopkins Medicine, National Library of Medicine, Healthline, and UCLA Health. Vegan protein foods are the ...

Balls considers this tip the cherry on top (the whole-fruit variety). "Some cereal add-ins that boost healthy fat content ...

Learning how to grow afro hair requires patience, consistency, and an understanding of how afro-textured hair behaves ...

In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...

The government is optimistic that the new alliance will revive the zeal to protect extinction-risked shea trees ...