The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

This is the first song on my morning playlist, starting my day — and hopefully also my 2026 — on a bright note. I also always ...

Hand massagers relieve pain and stiffness caused by injury, illness, exercise, work and general discomfort. We spoke with ...

Welcome to one of the worst years in Hot 100 history. Sure, most #1 hits these days are especially crummy, but there’s ...

George Clarke, Amber Davies and Karen Carney are looking to be crowned the Strictly 2025 winner. Here is what they get if they do.

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It's Christmas Eve and we are going to go celebrate being young and being alive.

A quick demonstration of a fun hand coordination trick. Follow along and see if you can do it too. Suitable for all ages.