When the new U.S. Dietary Guidelines were released last week, their accompanying visual drew the bulk of the attention. And ...
Good Housekeeping on MSN
What dietitians want you to know about the new food guidelines
The guidelines also emphasize the importance of gut health, recommending fermented foods like sauerkraut, kimchi, and kefir, ...
RFK Jr.'s 2025–2030 dietary guidelines include a new inverted food pyramid. Experts have mixed reactions to these changes, ...
Establishing a foundation of exercise, nutrition, sleep, and stress management early on is crucial for long-term health, ...
If fitness is your goal in 2026, don’t miss out on these highly nutritious and delicious high-protein foods to support your ...
"Some of the detractors from this model is that it highlights protein indiscriminately," Dr. Rebecca Andrews of UConn Health ...
These safeguards are outlined in CBDT Instruction No. 1916, issued on May 11, 1994. The instruction does not place a ceiling ...
Moreover, this advice may be counterproductive. Many Americans will hear this as “add protein” rather than “replace other ...
Some of the information in the latest Dietary Guidelines for Americans conflicts with expert consensus. Here’s what they say ...
Dietitians explain how much protein you really need, when it becomes too much, and how to find the right daily balance.
The USDA and HHS just dropped their latest nutritional advice, which emphasizes protein, full-fat dairy, and whole foods.
New dietary guidelines boost protein recommendations 50% and embrace beef tallow, butter and full-fat dairy. Industry experts ...
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