Doctor reveals what 30 days without alcohol does to the brain and body amid Dry January

Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

Surprising secret of exactly how much alcohol could be GOOD for you: World-renowned doctors now say it can help your body - and you can drink more often th…

More than 17.5million Britons - around a third of the adult population - are said to be taking part in Dry January this year, ...

'I've quit alcohol, sugar and my phone, but there's one thing I've failed to do'

Around 80% of the world’s population uses it regularly, primarily through drinking coffee, tea, fizzy drinks, and energy ...

I asked doctors the foods to eat to lower cholesterol — one food came out on top

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...
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New US dietary guidelines urge less sugar, more protein – and make a nod to beef tallow

New US dietary guidelines echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy ...