If you’re not quite ready to start the Big 3 lifts, or you simply need a change of pace, try these regressions and ...

For many of us, a new year doesn’t equal a new you, especially when it comes to those intimidating New Year’s fitness goals ...

Jacksonville Jaguars quarterback Trevor Lawrence demonstrated his dedication to his fans at a bar in Jacksonville Beach, ...

A woman went viral on Sunday, Jan. 4 for back squatting Trevor Lawrence on her shoulders after running into him at a bar and ...

Jaguars quarterback Trevor Lawrence is lifted and squatted by fan Natasha Lane in a viral bar encounter ahead of the NFL ...

Whether you are building a new home gym or upgrading an existing setup, RITFIT has a wide variety of fitness equipment in its ...

NFL quarterback Trevor Lawrence is a hero in Jacksonville after leading the Jaguars back to the playoffs, and now the quarterback is going<a class="excerpt-read-more" href=" More ...

The safety squat bar, also known as the yoke bar, has become a staple in modern strength training, especially among athletes and fitness enthusiasts who prioritize longevity and injury prevention.

In the NFL, the quarterback often has to carry the team on his back. Rarely does a fan have to carry the quarterback on hers.

ICE just launched a “wartime recruitment” campaign and seeks agents who want to “defend” their “culture.” There will be more ...

Binance refutes claims that it froze only 17% of the funds it received that were linked to the Upbit hack, which raised questions over how exchanges act on cross-border law enforcement. Update (Dec.

It’s officially the season for eggnog, coquitos and hot toddys — preferably sipped beside a crackling fire, a twinkling tree or a towering inflatable Santa. Christmas pop-ups have swept into Houston, ...