If you’re not quite ready to start the Big 3 lifts, or you simply need a change of pace, try these regressions and ...

For many of us, a new year doesn’t equal a new you, especially when it comes to those intimidating New Year’s fitness goals ...

Jacksonville Jaguars quarterback Trevor Lawrence demonstrated his dedication to his fans at a bar in Jacksonville Beach, ...

A woman went viral on Sunday, Jan. 4 for back squatting Trevor Lawrence on her shoulders after running into him at a bar and ...

Jaguars quarterback Trevor Lawrence is lifted and squatted by fan Natasha Lane in a viral bar encounter ahead of the NFL ...

Whether you are building a new home gym or upgrading an existing setup, RITFIT has a wide variety of fitness equipment in its ...

NFL quarterback Trevor Lawrence is a hero in Jacksonville after leading the Jaguars back to the playoffs, and now the quarterback is going<a class="excerpt-read-more" href=" More ...

The safety squat bar, also known as the yoke bar, has become a staple in modern strength training, especially among athletes and fitness enthusiasts who prioritize longevity and injury prevention.

ICE just launched a “wartime recruitment” campaign and seeks agents who want to “defend” their “culture.” There will be more ...

Binance refutes claims that it froze only 17% of the funds it received that were linked to the Upbit hack, which raised questions over how exchanges act on cross-border law enforcement. Update (Dec.

It’s officially the season for eggnog, coquitos and hot toddys — preferably sipped beside a crackling fire, a twinkling tree or a towering inflatable Santa. Christmas pop-ups have swept into Houston, ...