From Greece to the Pocono Mountains, these are the destinations wellness experts return to when they want real restoration.

The Cavaliers cruised to dominant victories over both unranked Penn State squads, with the women sweeping all 10 events en ...

Work on installing a new learner pool, cafe, and reception area, and on refurbishing existing facilities, is well underway at ...

The instructor of a water aerobics class in Baltimore calls the non-traditional workout "Big Energy," and attendees say it is ...

Currently, it takes a nine-figure asking price to be included among the most expensive private residences available for ...

Trumbull has no indoor pool, meaning that anyone who wants to enjoy the many benefits swimming has to offer needs to drive to other communities.

Huang, a senior committed to Bryant University, and Tran, a junior, have four Division 1 state titles between them.

Classic Marcite provides specialized pool resurfacing in Maitland, FL, combining 35+ years of expertise with high-quality Pebble Tec® finishes.

In today’s fast-paced world, finding motivation and inspiration to stay fit can be a challenge. That’s where following top female fitness models comes in handy! These incredible women not only boast ...

Here is a typical leg day routine for athletes do who need a foundation of strength, load-bearing stamina, and to maintain ...

I see London, I see France. I can see your underpants.Actually, I can’t. But you can see mine. Go ahead. 99.9% of my ...

Research on adults 60-70 years old showed that after 16 weeks, participants who swam regularly showed significant ...