From white violence to the rise of exclusive swim clubs, people of color have long faced barriers to American swimming pools. In the 1920s, swimmers cool off at the Fairgrounds Pool in Saint Louis, ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Jacob and Owen Mahon of jam band Saltydog reflect on their musical journey ahead of album release in the new year.

Jennifer Garner shared a rare glam moment while putting a relatable twist on the "felt pretty" social media trend. The Elektra actress stunned in a plunging sweetheart black velvet gown, diamond ...

BUILDING MUSCLE REQUIRES adding resistance training into your workout routine. You might wonder if that includes swimming, and if your pool-based training is going to actually help you get swole with ...

The Australian Olympic Committee acknowledges Aboriginal and Torres Strait Islander peoples of this nation. We acknowledge the Traditional Custodians of all the lands on which we are located. We pay ...

Rhiannon Ingle is a Senior Journalist at Tyla, specialising in TV, film, travel, and culture. A graduate of the University of Manchester with a degree in English Literature, she honed her editorial ...