Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

Tea offers different health benefits depending on when and what type you drink. Experts say caffeinated teas like green and ...

From fighting infections to improving digestion, ginger tea is a simple, natural drink that supports overall immunity, ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Whether it's added to food or drinks, ginger can help ease nausea and vomiting. It also may reduce pain and inflammation.

In most Indian kitchens, garlic and ginger sit side by side, used so routinely that their role in health often goes ...

Going dry for January? You’re in luck. Mocktail and nonalcoholic drink options on menus across the Tampa Bay area have grown ...

Click here for more articles b. Some people feel cold all winter long — their fingertips sting from the chill, and even thick ...

The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of ...

Ginger, according to research works, has been found to possess powerful health benefits which include fighting infections, ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...