Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

There is a selection of warming spices that will enhance your next cup of turmeric tea by balancing the bitterness and ...

Evening chai during winter months are incomplete without some deep-fried munching. Dipping a crunchy pakora in chutney and ...

Flu cases are surging across the U.S. If it feels like everyone you know is sick, you're probably right. The CDC estimates ...

The first trimester can be a swirl of nausea, fatigue, and brand-new decisions. Here is a calm, evidence-informed toolkit ...

One effective way to combat the chill is through diet. Certain foods and drinks can provide warmth and energy, helping to ...

Like with most things, making a great chai latte at home requires a bit of investment and time, but it's definitely not ...

As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...

With what appears to be more than a dozen sicknesses and ailments circulating this time of year, many people (including ...

Recharge your body with 10 powerful foods that support natural detox, improve digestion, boost energy and help you feel ...

Whether you're a chai fanatic, a nature lover, or someone looking for an offbeat travel destination, Assam delivers.

Spoonful of Comfort is chock-full of care packages you can pick from, but the Get Well Soon Gift Package -- which comes with ...