City of Cape Girardeau fitness and wellness specialist Christine Jaegers shares ways to keep moving, get enough vitamin D and ...

Finding activewear that fits and feels good can feel like a mission, especially if you’re plus size. What if your workout ...

COEUR D'ALENE, ID, UNITED STATES, January 6, 2026 /EINPresswire.com/ -- Flying Squirrel Sports, a global leader in ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

Cardio Classes That Energize Your Routine at Downtown Fitness World Vancouver, Canada – December 30, 2025 / Breakthrough ...

From superior speed and power to enhanced durability and motivation, cross-training delivers multiple benefits ...

Want to enjoy life a little more this year? Check out these slog-busting tips on how to make working out more fun ...

Brighten up your workouts with 8 colourful dumbbells that make training fun, effective, and help you stay consistent and healthy.

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

Actress Jennifer Aniston has launched a new four-week challenge with fitness app Pvolve to help people get into the right ...

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

From recreation centers to gyms to yoga studios to trampoline parks, no matter how you want to attack your 2026 fitness goals ...