It's always good to be prepared, and that includes what foods are in your pantry. Here's the best and worst nonperishable ...

Drinking ginger and honey together boosts the immune system and supports digestion. Combining these can help support health and wellness.

Christmas events in November and that dreaded end-of-term-itis feeling growing as December 1st rolled around, I decided to do Sober Advent. And, it had the added advantage of giving Dry January a test ...

Different types of tuna vary in the amount that’s safe to eat weekly. Learn about canned tuna and mercury here.

Torch fat and boost your metabolism with these 4 simple morning rituals. No grueling workouts required! Start your day with ...

Oatzempic is a viral oat-and-water drink claimed to curb appetite. Here’s what science says about its weight-loss benefits ...

The name is a nod to Ozempic, a prescription medication used primarily for type 2 diabetes that also suppresses appetite.

With Christmas comes a load of tasty treats, but there are simple things you can do to help stay on track with your health ...

Cold air and indoor heating disrupt skin lipids, increasing water loss. Ceramides and squalane play a key role in repairing ...

Over half of Americans have either prediabetes or another type of diabetes, per the Centers for Disease Control and Prevention (CDC), which means that roughly 50% of people are looking for ways to ...

Purality Health's 5000 IU Micelle Formula Draws Consumer Interest as Winter Deficiency Research and Absorption Technology ...

Migrant workers return from Gulf countries with failed kidneys, victims of extreme temperatures, grueling labor, and a global ...