Soon, Oklahoma students could be lacing up their sneakers to take part in the Presidential Fitness Test under legislation ...

Now in its ninth year of service, Rock Steady Boxing Southern Tier NY provides programs to over 100 people with Parkinson’s ...

You don't become fit by simply being active. The truth is, you must be fit to be active - safely, consistent and for the long ...

The fitness company, which curates workout routines for its members, signed a 17,941-square-foot lease at CIM Group ’s 225 ...

As concerns about personal safety and well-being grow, Bastrop, Texas residents now have access to a practical ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...

A low-carbohydrate diet combined with resistance training achieves notable weight loss even in individuals with a high ...

When churches merge faith and body shaming, they unintentionally offer a counterfeit gospel," Michelle Rayburn says.

Weighted vests are among the latest fitness trends. But like any tool, their effectiveness depends on their use.

Will you be stunned to know that approximately 73 million people in the United States are from the baby boomers generation?