Living alone is a luxury so many people dream about. You get to decorate exactly how you want, enjoy your own peace and quiet ...

Melani Sanders didn't try to start a movement. The mom of three was just tired and frustrated. See why 6 million women joined ...

Relationships and friendships are all about give and take, but here are 11 signs a woman is doing too much for people who ...

Having close relationships that serve as a soft place to land amid the chaos of life is inherently tied to our well-being and ...

I sent my husband and kids to visit family and spent the holidays alone, discovering how restorative intentional solitude can ...

Your health should be your top priority at all times. It is the foundation for everything else that you do in life. You know ...

Melani Sanders captured the sweaty realness in a Whole Foods parking lot and gained millions of devotees. Now she has a book ...

She's swiping through dating apps with the same enthusiasm she reserves for deleting spam emails, crafting a fortress of ...

Ever find yourself running on empty, wondering why you’re so tired even when nothing huge has happened? For many women over ...

After decades of stressing over appearances, opinions, and perfection, something magical happens around age 60 – people ...

Smart people sometimes have a weird way of thinking, but there are several things brilliant people usually do at home that ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...