The UConn Huskies are on a roll. The defending NCAA champions are 16-0, but injuries are starting to pile up. Ahead of the ...

Thousands of widows in western Kenya face losing their land after their husbands die. In certain ethnic groups, widows are ...

Now, scientists at McGill University may have found a way to ease that burden. They’ve developed a light-activated ...

Women’s muscle mass across the lifespan has been mapped for the first time by Australian researchers who found resistance ...

It’s no secret that clothing is getting more expensive. Gone are the days when you can go to the mall (or order something online) for less than $20 and have change left for a cup of coffee. As someone ...

I’ve heard from friends who don’t necessarily lift but have started taking it, and videos across my social media are talking ...

Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to ...

Caryl Newhof, an Albany Academy for Girls graduate and trailblazer in women's athletics, died this past November. She was 99.

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Women in combat arms roles told Task & Purpose that the Pentagon’s latest review is frustrating after proving themselves for ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...