How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and ...

Manatee County Supervisor of Elections records show Johnson filed for the District 6 seat on Tuesday. He is one of five ...

There are nine races at Meydan on Friday and our expert Ron Wood has some strong opinions among his verdicts and tips ...

With many people working on their fitness goals, they might have found their bodies getting more sore than usual after a ...

On Jan. 23, voting will open for coaches, players, media members and fans to rank players 1 through 8 in four separate pods.

Running a trucking company means managing a lot of paperwork, from driver logs to vehicle maintenance records. While it may ...

Coaches share the mistakes they see runners make over and over again.

A certified running coach explains why beginners should forget miles and pace and focus on time to build fitness, consistency ...

Ever feel like your heart is a high-performance engine that you’ve been fueling with regular unleaded when it really needs ...

This 20-minute run-walk routine is one of the best ways to build that confidence because it emphasizes preparation, pacing ...

As a result, new runners who don't take time to build strength and mobility are at a greater risk of common injuries like ...