From the best exercise moves to how many steps you really need to aim for a day, experts weigh in on how to maintain hip health throughout your life ...

After a record week of flu activity in the US, hospitalizations and deaths continue to rise. About 40,000 people were admitted to the hospital with flu during the week ending January 3, according to ...

A 2023 meta-analysis of 24 studies found that Tai Chi appeared to be an “effective exercise for preventing falls and ...

Working on improving your ability to balance is important because it reduces the risk of fall-related injuries—with about 1 ...

For years, desi ghee and garlic have been prized in Indian kitchens, not only for adding flavour to food but for their ...

Flu continues to bring misery across the US, with all but four states showing high or very high levels of activity as a new virus strain called subclade K continues to spread. By another measure – ...

The numbers aren’t just rising either; Georgia’s flu numbers are already quite high.

Manufacturing activity in the Philadelphia region slipped further into negative territory in December, disappointing expectations of an uptick despite a rise in new orders and shipments. The Federal ...

'Tis the season of vigorous handwashing and using copious amounts of hand sanitizer as Americans try to avoid getting sick before the holidays. Health agencies like the Centers for Disease Control and ...