In an event Wednesday morning at Albany City Hall, Delightful Run for Women event director Kristen Hislop unveiled a number ...

A new report from the Gallup National Health and Well-Being Index reveals that women experience a more dramatic ...

Then came the brutal push I needed. One day, my four year-old son, Franklin, filled out an “About My Dad” worksheet at his ...

Sean Sweeney, 31, thought he'd injured himself while exercising. Months later he was given the news that his symptoms were ...

The couple, Boris Jovic, 45, and Cristina ‘Gatia’ Jovic, 52, who owned Steel Fitness and Cafe in Morton Grove, died Sunday at ...

Pakistan's star pacer Shaheen Shah Afridi has said that he is working towards regaining full fitness ahead of the ICC Men's ...

Unlike with a Bulgarian split squat, where one foot is off the ground behind you, the Jefferson split squat keeps both feet ...

CBS sports writer and author Matt Snyder joins baseball writer Derrick Goold to discuss his new book, evolution of leadoff ...

Intermittent fasting (IF) is a structured eating approach that focuses on the timing of when you eat. Research suggests that ...

Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

At F3 Tornado Alley, it’s just you and all the other guys who decide to show up and work out together. This morning’s leader ...

Study of couples finds both husbands and wives adjust fitness when income balance shifts. The "trophy spouse" phenomenon goes ...