Mrunal Thakur motivates fans to prioritise fitness by taking out one hour daily for workouts, reminding everyone that ...

Cold season is not just hard on your lungs and sinuses — it can also affect your gut. Dietary, immune and inactivity severely ...

Get step-by-step instructions for chair exercises for arms that build strength, improve mobility, and support everyday ...

Speaking to Soha Ali Khan on her podcast, Bhumi Pednekar got candid about how she transitioned to a vegetarian lifestyle in ...

The full article, titled How Group Fitness Builds Accountability, features Fitness Expert Allie Grantz of Easton and explores the benefits of group fitness, the importance of group fitness ...

Latest health news and information about Fitness & Physical Activity ...

The field of exercise science is rapidly evolving through the integration of omics technologies, giving rise to promising subdisciplines such as enduromics ...

As the new year approaches, gyms across the country prepare for the January rush, and local fitness professionals are ...

Exercises that wake up foundational muscles, have some complexity, and include explosive movements can get you ready for the ...

As the Oklahoma City Thunder continue to look like the NBA's best team and look ready to go back-to-back, Nikola Topic has made the most of his own journey. Topic remains out for the 2025-26 regular ...

After primarily focusing on private conversations since its founding, Snapchat is embracing public conversations with a new “Topic Chats” feature. The social network says the feature lets users chat ...

Oklahoma City Thunder guard Nikola Topic is undergoing chemotherapy after being diagnosed with testicular cancer, the team announced Thursday. Topic, a first-round draft pick in the 2024 NBA Draft, ...