The field of exercise science is rapidly evolving through the integration of omics technologies, giving rise to promising subdisciplines such as enduromics ...

Just 10 minutes of daily exercise can trigger powerful molecular changes that help slow bowel cancer growth, repair DNA ...

Walking, high-intensity movements, and resistance training have all been linked to better metabolism. Beyond your workout sessions, you can help maintain weight with adequate sleep, post-meal walks, ...

Former high school football star dies of cardiac arrest at 30. Experts explain hidden heart risks in young athletes, warning ...

There is a lot of debate about AI for mental health. Some say AI is aiding us, others disagree. A new view is to reframe as ...

As the new year approaches, gyms across the country prepare for the January rush, and local fitness professionals are ...

Check out the most innovative health tech from CES 2026, including wearable trackers, AI-powered biometric bands, and smart ...

During a wide-ranging interview with The Wall Street Journal, President Donald Trump brushed aside concerns about his fitness ...

We handpicked 10 top treadmills from brands including Goplus, NordicTrack and Peloton to help you fit exercise seamlessly ...

From the “6'7” meme to the Labubu craze, these were the topics and queries people searched most in 2025, offering a snapshot ...

Some common misconceptions keep women from taking optimal care of their health. Here, doctors set the record straight.

Antonio Rudiger’s fitness has been a constant topic of discussion in the Spanish media today, especially with his participation against Atletico Madrid in the semifinal of the Spanish Super Cup ...