Shakira, at 48, maintains her incredible physique and energy through a rigorous fitness regimen designed by trainer Anna ...

Pre-diabetes offers a crucial chance to reset metabolism and prevent full diabetes. Longevity doctor Dr. Vassily Eliopoulos ...

Among the 12 houses, the seventh house — ruled by Libra and Venus — is the area of commitments, partnerships, marriage and ...

Meghan Trainor stuns fans with before-and-after transformation photos, revealing her year-long fitness journey focused on ...

Expo City Dubai is back in celebration mode with the launch of Al Wasl Season. Under the iconic dome, expect six months of ...

After Diwali 2025, wellness apps such as Healthify, BetterMe, LittleJoys and Asana Rebel can help you plan your meals till ...

Personal trainers in the United States average about $55 an hour—roughly $440 a month for two weekly sessions. By comparison, ...

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Now let's see how the Mercury transit in Sagittarius will change your life for good... When Mercury transits Sagittarius, you will develop a great deal of intuition. You will work towards bettering ...

Fitbit's daily run recommendations provide an AI-powered running experience that can convert any non-runner, and here's how.

To many, the idea of that type of freedom is a huge motivator, a life goal, an idyllic retirement plan, or buzzword for a ...