I've been excited for 2026 to start so I can kick off this new series where I'll show you guys 10+ different workout formats ...

People who reach 100 don’t rely on one magic habit—they tend to stack a handful of practical, repeatable behaviors that ...

As California ends Medicaid coverage for GLP-1 weight loss drugs like Wegovy and Zepbound, experts say the state's advice to ...

The Vannect 6 in 1 Folding Treadmill could be just what you need for working out at home – and it's currently on offer with ...

Exercise may be moderately effective compared to no therapy for reducing symptoms of depression. The evidence suggests there is little to no difference in the reduction of symptoms of depression ...

Low-income Californians who use GLP-1s for weight loss lost their coverage at the start of the new year, with officials advising diet and exercise instead.

India’s long-delayed Census 2027 will begin with houselisting from April, featuring self-enumeration, digital data collection ...

"Some of the detractors from this model is that it highlights protein indiscriminately," Dr. Rebecca Andrews of UConn Health ...

Here’s an example. Running an ultra marathon requires endurance, because the goal is to maintain a steady pace for several ...

The biotech is developing drugs that target the biology of aging to treat obesity, cardiovascular disease, and more ...

The National Bureau of Statistics (NBS) has explained the reason for a projected spike in the December 2025 Consumer Price ...