Chattering teeth – that rapid, sometimes noisy clack of your upper and lower teeth – is a minor, startling symptom that can ...
More and more young adults are suffering from the onset of neurological conditions, neurologists step in to give advice ...
Smartwatches and brain wearables promise insights into brain health, but can they really detect neurological diseases? Top ...
When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...
Introduction Virtual reality-based telerehabilitation (VR-TR) combines gamified exercises with remote supervision for people with Parkinson’s disease (PD). Its effectiveness and safety in PD remain ...
With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...
Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with age, Valant said. “Motion is lotion, which is a saying we use in physical ...
Machines promise safety and simplicity, yet they quietly steal strength after 50. Fixed paths remove balance demands, reduce ...
Exercise doesn’t just challenge the body; it challenges how the brain interprets effort. Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling like ...
Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...