Exercising and improving physical fitness consistently rank as the top New Year’s resolution among U.S. adults. Here's what ...

The elliptical machine in 69-year-old Bob Stephens’ home gym is stretching its handlebars to hang three coats. A recumbent ...

January brings fitness deals at local gyms. Beechmont Racquet waives fees, Orange Theory offers $2/day memberships, plus ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

We found five products that are must-haves for improving your health, keeping active and making your well-being a top ...

A certified personal trainer shares 10 essential gym etiquette rules to help you avoid common mistakes and make the gym ...

Some common misconceptions keep women from taking optimal care of their health. Here, doctors set the record straight.

Or too few rest days? Either way, I was the only one to blame for my current situation. For the next two weeks I’d have to ...

Bob Weir, the singer-guitarist who co-founded the Grateful Dead and later found success with Dead & Company, has died at age ...

That hack became the focus of her early research, which centered on “temptation bundling,” the process by which we develop ...

The age of piston-engine air travel still exists today, but its golden era was the 1920s to 1950s. A vast, exciting world ...

Hotel Seattle is the first Pacific Northwest outpost for this brand that lives under the U.K.-based Starwood Hotels ...