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Weight-loss drugs such as Ozempic, Wegovy and Mounjaro work primarily by reducing hunger. They mimic a hormone the body ...

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While the short-term effects can feel amazing at first, restricting carbohydrates can backfire over time. “Carbs are the body ...

TWO weeks ago, I wrote about my golf goals for the new year. My general approach was to make incremental improvements on a ...

Malawi: Like no other dive destination - our report in category News in DiveInside - the fresh online magazine of Taucher.Net ...

Discover how different jaggery types impact your body. While sugarcane jaggery offers trace minerals, palm, date, and coconut jaggery provide distinct metabolic benefits. Palm jaggery aids liver detox ...

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

This is Starter Kit, a series where our editors share the food, drink, and kitchen essentials they recommend when you’re ...

GLP-1 medications curb appetite effectively, but long-term use and reduced food intake raise concerns about malnutrition, muscle loss and vitamin deficiencies.