A nearly 30-year study shows a strong long-term association between very high lipoprotein(a) levels and cardiovascular ...

Endocrinologist says excessive intake may lead to high calcium levels, kidney damage and life-threatening complications, ...

While plant-based milks are technically classed as ultra-processed foods (UPFs) due to the added emulsifiers or stabilisers, ...

Learn how vitamin D and calcium work together to promote bone health. Vitamin D helps your body absorb and use calcium, which is essential for building strong bones.

Supplements may negatively affect sleep quality due to their ingredients, mode of action, or the timing of doses. Some vitamins, such as melatonin, promote relaxation and induce sleep. Others can act ...

High levels of calcium are toxic to cells and contribute to loss of neurons in Alzheimer’s disease. A new JCI Insight study ...

Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

High calcium levels from vitamin D toxicity can disturb the heart’s electrical system. This can lead to palpitations, ...