One doctor recommends these five strength training exercises for anyone over 50 to improve core strength, balance, bone ...

Her fingers grip a narrow edge of the wall. Muscles tense, eyes locked on the next hold, just inches away but impossible ...

Amazon Prime Day 2025 ends Friday, July 11 at midnight PDT, but there’s still time to save on Dyson vacuums, Apple Watches ...

A solo female climber with a bone injury survived 28 hours at 13,800 feet on California's second-highest mountain before rescue by five helicopters.

Looking to burn fat faster? Then High-Intensity Interval Training (HIIT) may just be the game-changer you’re seeking.

A rock climber who was rescued by a New Hampshire Army National Guard helicopter after falling about 60 feet on Mount Washington is speaking out after the accident.

Christian bodybuilders and fitfluencers are ascending to greater heights of visibility—and facing compelling questions about ...