This is the amusing moment a pet dog was seen lying flat on its back and fast asleep while a Buddhist monk delivered a sermon. The white pooch, dressed in a small grey shirt, dozed in front of the ...

Build core strength after 50 with 5 bodyweight moves that train bracing and control, often faster than planks.

The curl-up is part of spine expert Stuart McGill’s 'Big Three', shown in research to increase core endurance without ...

America’s biggest oil field is turning into a pressure cooker Santa with CCW gets pulled over, tells Ohio deputy 'you got to ...

An Arizona man recently saved an injured pooch from the slopes of a steep and crumbling peak. Here’s what it was like.

While the plank is an excellent core exercise, several other options can strengthen your core. You can do these bodyweight exercises anywhere, and they don’t require equipment.

As one of the most effective compound exercises, squats will always have a place in any well-rounded training plan. They ...

My ancient and old-school uncle invited me on a fox hunt, but it turns out he was just pulling my leg the whole time.

Evangeline Lilly shared that a recent set of brain scans revealed she has brain damage after falling face-first in Hawaii in ...

Bulldogs freshman quarterback Kamario Taylor left the Duke’s Mayo Bowl on a cart, but the early word afterward brought ...

The 11 current UFC champions will fall under one of the following categories: Immovable Objects: This champion is perceived ...