Aptly named the king of compound exercises, it's hard to beat the deadlift for a strength-building, muscle-gaining move. Still, a lot of lifters shy away from the exercise, for fear of poor form, ...

The deadlift is one of the most revered exercises in strength training, a true test of power and determination. It’s also a foundational movement in powerlifting, where every detail of form and ...

The big three powerlifting exercises (deadlift, squat, and bench press) can be intimidating for the everyday lifter, especially once you advance beyond the basics and begin to build enough strength to ...

Four-time World's Strongest Man winner Brian Shaw has hit an intense training mode for the upcoming World's Strongest Man competition. This year's competition is slated to take place in Florida this ...

Deadlifts can be intimidating. If you’re the type to overthink the details when you’re anxious, then, you’ve probably studied everything about the deadlift—except for one technique that you can’t see ...

The big three powerlifting exercises (deadlift, squat, and bench press) can be intimidating for the everyday lifter, especially once you advance beyond the basics and begin to build enough strength to ...