Discover how keeping your muscles active supports strength, balance, and overall well-being at every stage of life ...

The Kravis Center is set to celebrate National Dance Day with a full day of free dance workshops open to all ages and skill levels this Saturday.

The people gathered at the Tanglewood Center on Sept. 8 were getting their steps in — literally. While the dance steps the ...

The Village of Palmetto Bay will host a series of senior dance workshops focusing on Ballroom and Latin dance styles beginning on Oct. 6 and continuing every other Monday. The workshops will take ...

FOX 13's Mike Fiol talked with the 100-year-old Tampa woman who has been helping families and seniors find their rhythm.

Ray was widely beloved by the senior dancers for his cowboy attire, patience, and old-fashioned gentlemanly demeanor. He ...

The Olympian is no stranger to pressure, but "Dancing With the Stars" is very different from gymnastics. Here, she opens up ...

Busy days, travel plans, and messy routines make it hard to stick to old-school gym schedules. Here’s why more people are ...

Seniors from across Northeast Louisiana laced up their shoes for a day of fun, fitness, and fellowship at the Paramount Health Care Consultants Senior Olympics.

Meiler’s fierce competitive spirit, even at the age of 91, is proof that fitness doesn’t have a shelf life. And she’s far ...

Hillsborough County Aging Services celebrates National Senior Center Month with activities and tournaments for seniors.

Choose the project that you wish more funding can be channelled to by taking part in the Participatory Budgeting exercise, ...