ShileseJones #training #usa Shilese Jones is working on a turns sequence on beam, worth .1 in bonus; and a Toe-On Full - ...

Today, the Moon in Virgo aligns with Mercury in Capricorn, making it the perfect time to plan for the future and fine-tune ...

The New York Times’ Connections has quickly risen to a favourites list for word game enthusiasts, fusing the addictive ...

Without an internal reset, you may find yourself repeating old patterns, reacting to old stress or carrying the emotional ...

Turn and talk with sentence stems: Give sentence starters at multiple levels: “Multiplication is…” for some students, and ...

Life's transitional periods, known as liminal phases, are uncomfortable but essential for growth. These 'in-between' zones, ...

Year after year, these are among the most common New Year’s resolutions among Americans. This annual tradition, with roots ...

Laurie Hernandez is looking back on one of the most unforgettable moments of her life — and the words of encouragement that ...

Strong focus will help you finish small tasks with care and attention. Calm talks with family bring quick relief and new ...

More than 10 years ago, the podcaster took his last drink and has devoted his life since to helping others do the same.

Learning works best when it feels reachable and uncomplicated. Children are more likely to engage when activities are easy to start, simple to follow, and flexible enough to fit different learning ...

If you’ve ever had a dog open a door, solve a puzzle toy faster than you expected, or learn a new trick in one try—you already know dogs can be seriously clever. But some breeds ...