Cold plunge therapy sits in an interesting place in the recovery landscape. The evidence for short-term recovery benefits and ...

Renu Therapy has been at the forefront of designing plunge tanks that are both aesthetically pleasing and functional. Manufactured in the USA, their tanks feature customizable options and are ...

Contrast therapy is the age-old recovery technique that involves alternating between hot and cold temperatures for the sake of reducing inflammation, improving circulation, and recovering from ...