If you have a cold, the foods and drinks you consume can impact how long the sickness lasts and the severity of your symptoms. Here’s what to eat and what to avoid.

When the weather outside is frightful cook up a dinner that's cozy and delightful. These hearty soups, stews, pastas, ...

Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of ...

Cold weather has a way of lowering standards and raising cravings at the exact same time. You’ll wear the same sweater three days in a row, but somehow expect your food to deliver emotional warmth, ...

That ice-cold smoothie might be giving you the healthy breakfast you planned, but it could also be creating digestive chaos you never connected to temperature. Your digestive system operates at a very ...