Carbs have long been villainized by diet culture. But for anyone who trains regularly, skipping them might be what’s actually ...

HHS Secretary Robert F. Kennedy and Secretary of Agriculture Brooke Rollins discussed the new food pyramid in an interview ...

White House publishes website that rewrites history of Jan. 6 attack ...

Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to healthy fats and carbohydrates.

While Zero-Sugar Oreos are low in added sugar, they’re still high in overall carbs. The better choice depends on your overall ...

When it comes to weight gain, Carbohydrates have received unjust criticism, especially in the last few years, but it is not ...

January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of ...

A fact sheet released by the Trump administration calls it the “most significant reset of federal nutrition policy in decades ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services ...

The U.S. government is proteinmaxxing with new dietary guidelines recommending more meat and fewer whole grains. Dietitians ...

America has radically shaken up its dietary guidelines, inverting the food pyramid to prioritise protein and healthy fats, ...

Shake Shack is kicking off 2026 with a fresh approach to comfort food, unveiling its new “Good Fit” menu—designed for guests ...