Try joining physical skill classes, clubs, volunteer groups, workshops, or any activity that brings the same faces together ...

LOOKING to get fit in 2026? Let tech do some of the hard work for you – and without spending a fortune. I’m The Sun’s tech ...

“My energy has returned to a level that I never expected to see again, and the difference in my appearance and energy have ...

'Having a dedicated e-reader means that I can put my other devices aside without the temptation to click into another app or ...

We broke down the key features, subscription costs, and reasons why you can trust these 12 apps for your 2026 resolutions.

Every year, I make New Year's resolutions for self-improvement, and every year, I fail to live up to them. Most of these goals are unrealistic to begin with, so by February every year, they quietly ...

DIRECTIONS: Warm up with a 1-minute plank, 1 minute of reverse lunges, and 1 minute of jumping jacks, then do the exercises ...

IT was an embarrassing incident on a night out in Cardiff that served as Louise Gough’s final ‘wake-up call’. “I felt so ...

Whether you’re planning a major lifestyle shift for 2026 or looking to change a few habits, your iPhone can help.

Dry January, initiated by Alcohol Change UK in 2013, has evolved from a modest campaign to a global movement encouraging ...

Taco Bell is kicking off 2026 with some exciting, spicy, new additions — the Volcano Style Menu. We tried the new items to ...

Food labels can be difficult to read, and it is often hard for shoppers to decipher what foods are actually good for them. As ...