Mitchell Starc has confirmed he has no plans to play cricket into his 40s, as he provided a key insight into how he was able ...

Robb Elementary School teacher Elsa Avila was taking photos of her fourth-graders when she said one of her students noticed ...

Olympic champion Katie Ledecky shares five habits for sustained success, from health and discipline to mindset, consistency ...

Sophie Turner reveals shocking eight-hour daily training for Lara Croft role in "Tomb Raider" film, admitting she's never ...

Experts recommend starting small, specific and realistic to stick to New Year's resolutions. "Once you build the habit and ...

Formula One star Franco Colapinto has left fans shocked after unveiling his dramatic body transformation in a viral training ...

Badminton Association of India general secretary Sanjay Mishra clarified that hygiene complaints were about the training hall ...

As the city steps up its mission to become the world's fittest city, these are the gyms and fitness studios in Dubai. Seven ...

As many people age, it’s not uncommon for them to let out a muted groan when getting out of bed in the morning.

A Formula One driver has clearly been putting in the work in pre-season as he looked barely recognisable while training.

Chelsea Kane and Courtney Azar are sisters and Army combat vets who say they're going to keep documenting federal agents, ...

Inspired to lift weights after watching "Heated Rivalry"? Here's how it can support bone strength and healthy aging.