Millions of people in the U.S. are believed to have depression, and a new study has determined a treatment to alleviate ...

Soon, Oklahoma students could be lacing up their sneakers to take part in the Presidential Fitness Test under legislation ...

Friends of Dolli Molnar contacted authorities in Hungary after they hadn't heard from her for a couple of days - firefighters ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

Just 10 minutes of intense exercise triggered surprising changes in colon cancer cells in a new study. Here’s what that may ...

A new study published in the International Journal of Women’s Health reveals that resistance training during pregnancy offers ...

You don’t become fit by simply being active. The truth is, you must be fit to be active — safely, consistent and for the long ...

Kandi opened up about her health and fitness journey during a 2024 interview with Page Six ’s Virtual Reali-Tea podcast, ...

UFC Gym Hawaii is a fitness family focused on helping people improve their body composition, cardiovascular health, mobility, and confidence, with expert coaching, a motivating community, and the ...

The review analyzed 73 randomized controlled trials involving nearly 5,000 adults with depression, making it one of the most ...

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...