Warm tea also helps to open the nasal passages. Hot steam loosens mucus, and tea contains antioxidant compounds known as ...
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Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...
Rachel Hunt's brother died of a heroin overdose in 2018. To heal, she launched Tiny Kindnesses on Instagram to share small ...
Nutrient synergy describes how two or more nutrients work together to maximize the nutritional benefits of each. Here are six ...
Cocktails get benched, kettles come out and tea moves front and center during January’s National Hot Tea Month. After weeks ...
INTERNET sleuths claim that they discovered the exact amount of stock Meghan Markle has for her As Ever brand. Since ...
About Five Springs Infused Bourbon is Kentucky born and bread. Their production materials describe the company thusly, "We ...
When it comes to cookies, they are often associated with a blend of flour, butter, sugar, and sometimes spices. But did you ...
Jeni's is releasing two ice cream flavors just in time for the new season of "Bridgerton." Check out our review to see before ...
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Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...