The evidence is increasingly clear: gaming has the potential to improve certain aspects of brain function, particularly when ...

Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.

Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

A new year is often the catalyst for positive change. In 2026, as the prevalence of Alzheimer's continues to increase, The Peanut Institute is encouraging everyone to embrace brain-healthy habits.

While standing on one leg may seem like a simple exercise, it becomes harder as you age. If you train yourself to do it, you ...

Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!

Studies show that smell loss with age may reflect more serious underlying problems, and is even linked to how long we're ...

The right hobby gives you energy and focus that spills into work and life. These seven picks sharpen the mind, calm stress, ...

Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...