When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often as possible. A new study shows that better cardio fitness in older age is linked to healthier ...

New research shows that increasing physical activity between ages 45 and 65 may reduce dementia risk and strengthen memory-related brain regions.

NEW YORK, Nov. 5, 2025 /PRNewswire/ -- The Bristal Assisted Living, a premier provider of luxury senior living in the New York tri-state area, is proud to unveil the first-ever BrainFit Gym at The ...

This isn’t walking and chewing gum at the same time. The Vi at La Jolla Village senior-living community will launch a Brain Vitality Studio next month, featuring three pieces of equipment designed to ...

The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...

Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...

Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the connection. The messengers can also be transferred from an active mouse to a ...

The first-of-its-kind brain health program will expand as a featured offering across all 26 communities of The Bristal. For hi-res photos, please click here. The BrainFit Gym combines cutting-edge ...