Jenner could've completed her chocolate monochrome look with the brown sneaker trend— specifically, her suede Dries Van Noten ...

A walking pad will let you amble along without having to stop what you’re doing, whether that’s working or watching TV.

The elevated sumo squat from HBO’s Heated Rivalry is trending on TikTok. Here’s how to do the glute exercise properly, plus ...

Yes, the one-arm push-up is an incredibly powerful, portable movement that lets you hammer your chest, triceps and shoulders ...

Of all the equipment in the gym, the barbell might be the most intimidating. Step up to a squat rack and you’re often ...

Constant health and fitness monitoring has its benefits, but it can also diminish your ability to listen to your own body.

Group fitness is not a one-size-fits-all. If you're really not enjoying a group fitness class, here's how to leave ...

We tested today's top smart rings for accuracy, comfort, and design. Here are the models worth your money in 2026.

Danny Rohl has backed Rangers striker Youssef Chermiti to write a ‘special story’ by scoring against Celtic.

With a new year upon us, we all may be wondering what is in store. The beauty of astrology is that we can see when the ...

OUR much-loved astrologer Meg sadly died in 2023, but her column will be kept alive by her friend and protégée . Read on to ...