Despite his white hair and beard, Ung A Paul, a 71-year-old man in Ho Chi Minh City, continues to hit the gym and practice ...

Finding the right protein gets more important with age. We tested a range of protein drinks for seniors and narrowed it down ...

At my peak, I weighed around 330 pounds. I felt tired, sluggish, and honestly, disappointed with myself. I used lots of ...

Then came the brutal push I needed. One day, my four year-old son, Franklin, filled out an “About My Dad” worksheet at his ...

The iconic actor looks so good, he's fooled AI. Here, he shares the challenges that come with growing older and staying fit.

DUBBED the “Godzilla” of fat jabs, they are the groundbreaking weight loss injectables said to help slimmers shed a quarter ...

A rising number of Australians are using steroids. But one expert says a lack of knowledge and widespread stigma make it tough to get clinical support.

Creatine is shaking off its association as a product solely for gym-bros and bodybuilders, as more of us are unlocking the ...

The LGBTQ+ community lost a number of entertainers in 2025, from drag legends to history-making musicians and pioneering ...

The benefits of whey protein include faster recovery, muscle support and an efficient way to increase daily protein intake.

Troops must have a waist measurement close to or less than half their height or risk being placed in their service's remedial ...

When Sarah Jenkins, 41, told her friends things were getting serious with the 25-year-old she met on Bumble, they blurted out the obvious: “But he’s 16 years younger than you!” As if she hadn’t ...