Bodybuilding legend Tom Platz credits a surprising food for helping his joints early in his career: chicken wings. On his ...
Muscle-up movie star Arnold Schwarzenegger is asking everyone to start the new year by terminating negativity with his new ...
Deit separates a pro bodybuilder gearing up to compete vs. someone simply looking to gain muscle or get shredded. So, how ...
Bodybuilder Hassan Mostafa wants to make a statement at his next contest. On Dec. 29, 2025, via YouTube, he broke down his 2,700-calorie full day of eating in prep for the 2026 Arnold Classic. At the ...
In the corners of the internet where bodybuilders and fitness enthusiasts gather to swap tips on steroids and performance-enhancing drugs, Mair Underwood found herself an unlikely participant. As a ...
The Emirates Bodybuilding and Fitness Federation concluded its 2025 season on Sunday by hosting the UAE and Dibba Bodybuilding Championships at the Fujairah Creative Center, with 250 athletes ...
Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Vegetables are a staple of the Mediterranean diet. Try ...