“Moving will stimulate the release of synovial fluid in the joint, which helps alleviate stiffness,” says Taberner. “It also ...

A woman who spent over $20K on a boob job has been left with different-sized boobs after her breast implant started leaking ...

When hydration levels are adequate, kidneys can efficiently dilute urine, flush toxins, and prevent waste accumulation.

Drinking enough water plays a key role in energy, digestion and focus. Here's how much you should aim for and the signs you ...

Avoid big puffer jackets, keep feet off the floor, and fasten your coat before you open the door - a physiologist offers his ...

Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

“Moving will stimulate the release of synovial fluid in the joint, which helps alleviate stiffness,” says Taberner. “It also ...

Suffering from achy joints? Here are some expert-backed reasons behind more joint pain during the winter months, plus simple ...

Lisa Hart, 45, was unhappy with her body after having her children and thought everyone was staring at her size 36E boobs.

Milk can be more hydrating than water, especially in winter when dehydration risk rises. Studies show that its electrolytes, ...

After all those holiday indulgences, many people feel the need to hit the “reset” button with a detox or cleanse for a ...

Even if you think you learned everything that you needed to know way back in biology class, everyone has knowledge gaps. And ...