Whether blood sugar spikes or drops suddenly, patients with diabetes should be armed with an understanding of what to do.

Follow along for a month of meals and snacks tailored to improve your blood sugar. This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at ...

Doctors often say labs look “normal.” Dr. Mark Hyman explains why that doesn’t always reflect wellness, and what early ...

The start-up Function will send practically anyone to a lab for extensive medical testing, no physical required. Is that a ...

New research suggests that those who come off weight-loss injections can regain their lost pounds four times faster than ...

Canadians spend approximately 90 per cent of their days indoors, which leaves little time for exposure to natural daylight.

For most healthy women, optimal fasting insulin levels should be less than 25 mIU/L (milli-international units per liter), ...

Getting natural light by sitting next to a window may help with blood sugar management in older adults, per a new study. Here ...

It's always good to be prepared, and that includes what foods are in your pantry. Here's the best and worst nonperishable ...

Dealing with cold weather may trigger a stress response. One of the ways in which our bodies naturally combat this is to ...

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.